All parents know it is important to feed their children breakfast and lunch so they can do their very best at school. Growling stomachs can interrupt learning! But it is important to note that it's not just important to feed children, but to be intentional about choosing foods that will help them learn, focus, and concentrate. Foods full of sugar and unhealthy fats can cause children to swing between hyper and sluggish.
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Topics: parenting tips, nutrition, healthy eating